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Shop » Categories » Seeds & Flakes » Flakes » Organic Spelt Flakes

Organic Spelt Flakes OrganicWheat-free
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Organic Spelt Flakes
  500g
$ 4.95 Add to cart
Summary
Like rolled oats, spelt flakes are commonly cooked to make a hot breakfast cereal.
Description
Rolled Spelt Flakes make a great nutty flavored hot breakfast cereal. Use them anywhere you might use rolled oats.
They are outstanding in cookies and are great to mix into your bread.

This product is: Organic, Wheat-free

Nutrition
  Per 100g
ENERGY 1406.00 kJ
PROTEIN 14.20 g 
FAT - TOTAL 2.60 g 
-saturated 0.20 g 
CARBOHYDRATE 64.00 g 
-sugars 1.70 g 
-fibre 8.40 g 
SODIUM 55 mg 

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